Play Your Position with Mary Lou Kayser

In today's episode, I tackle a topic most of us work hard to avoid: pain. It's the fourth reality about life we cannot change that author David Richo writes about in his book, The Five Things We Cannot Change and the Happiness We Find by Embracing Them.


I also draw some wisdom from Pema Chodron's book, When Things Fall Apart: Heart Advice for Difficult Times, which I highly recommend.


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Direct download: PYPPandemic6_Pain.mp3
Category:general -- posted at: 3:30am EDT